top of page
empowering growth, achieving success
Grow confidence and ADHD coaching

Our Services

1

grow life confidence 

Using the Confidence Score we’ll measure, track and create your dream life. You become intentional, accountable and happier!

2

grow work confidence

We’ll create your dream role. You’ll be clear about your strengths, blockers and goals. And so will everybody around you.

3

grow ADHD confidence

ADHD isn't a project or fad; it's a lifelong journey.

 

We're here to support you long-term, celebrating who you are and helping you navigate challenges.

​

Book now

For a 30 minute complementary call click below...

about

With over 20 years in corporate leadership and a lifelong foundation in coaching, Rowan brings a deep understanding of today's business demands from an insider's perspective.

 

Still actively engaged in the corporate world, she delivers relevant, impactful ADHD coaching that transforms chaos into confidence. She doesn't just pitch solutions; she lives and breathes them daily, ensuring that you and your team get the practical, real-world strategies needed to thrive.

​

A bit more...

​

Having spent over 15 years immersed in boardrooms and engaging with corporate leaders, Rowan brings a unique perspective grounded in real-world experience.

Growing up with coach parents, she learned early on the power of asking the right questions and the importance of effective communication. This upbringing, combined with a decade-long career safeguarding corporate reputations, has moulded her into a professional with a rare blend of fearless courage and genuine empathy.

Driven by a deep-seated commitment to fairness and stability, her mission is clear: to make the world a better, more inclusive place. Whether it's pioneering women's leadership programs within corporate environments or pursuing ADHD certification, her goal remains constant—to empower individuals and foster inclusivity.

​

Rowan is a certified professional and ADHD coach. Even though Rowan doesn't have ADHD herself, she's determined to supporting those who do. She won't get caught up in your stories but will assist you in creating new ones. Clients with ADHD appreciate her compassion, calm approach, straightforwardness, and sense of fun.

DSC01321.jpg
mission grow.

grow. coaching and consulting business offers services to help individuals improve their confidence in various areas of life, including life, work, and ADHD. There are specific programs and approaches tailored to different needs.

​

grow. business has a clear vision to empower and promote social inclusion through coaching services that boost confidence and self-worth. grow.’s mission to reduce the inequality gap and trigger positive change is so real that 5% of all profits go to charity.

“Rowan’s experience in the neurodiversity space helped us navigate a successful DEI council roundtable about the impact of neurodivergence in the workplace. She created space for teammates to share their experiences and explore solutions that foster allyship at work.”

Caroline Ifoh, Fred Perry

Certified 

Certified professional coach with internationally acclaimed iPEC
Energy Leadership Master practitioner
professional-certified-coach-pcc (1).png
ADHD Works certified coach
bottom of page